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Help Prevent a Stroke. Picture of an elderly Caucasian woman exercising with guidance from a young hispanic female physical therapist.

Help Prevent a Stroke

Dr. Cheryl Bushnell, a neurologist and director of the Comprehensive Stroke Center at Wake Forest Baptist Health, states preventions are “not just for preventing stroke, but for preventing dementia as well. You can do the same things to prevent both.” These are five ways to start on prevention: If you smoke, quit. Smoking is one […]




Home Health After Hospital Stays. Picture of an elderly Caucasian female getting a check up from a young Caucasian female nurse or caregiver.

Home Health After Hospital Stays

We have long known that patients who receive home health after hospital discharge get better outcomes and spend $15,000 less in healthcare over the following year.1 That’s compared to people who were offered home health but turned it down. Now we know, that even after a short hospital stay – with patients who are presumably […]




Signs of a Stroke. Picture of a Caucasian healthcare provider with a Caucasian family.

Signs of a Stroke

A stroke can be a scary thing to experience. Knowing the signs and symptoms of a stroke may assist in being able to take quick action and perhaps save a life. The signs of a stroke are: Sudden numbness or weakness in the face, arm, or leg, usually on one side of the body. Sudden […]




Loss of Muscle Mass. Picture of a black elderly man raising his arm like he is making a muscle.

Loss of Muscle Mass

Loss of muscle mass is part of aging, but we can slow and even reverse it. Age-related muscle loss, also called sarcopenia, is a natural part of the aging process. Less muscle means there is more weakness and less mobility. Both of these factors can increase the risk of falls and fractures. Losing muscle mass […]




Loss of Muscle Mass. Picture of a black elderly man raising his arm like he is making a muscle.

Loss of Muscle Mass

Loss of muscle mass is part of aging, but we can slow and even reverse it. Age-related muscle loss, also called sarcopenia, is a natural part of the aging process. Less muscle means there is more weakness and less mobility. Both of these factors can increase the risk of falls and fractures. Losing muscle mass […]






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